Progressive Exercise Strategies to Mitigate Shoulder Injuries Among Weight-Training Participants
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DOI: 10.1519/ssc.0000000000000547
Abstract: Nontraumatic shoulder disorders are prevalent among weight-training participants as a result of training patterns as well as adaptive shoulder joint and muscle characteristics. This article presents a progressive approach to exercises designed to mitigate well-known… read more here.
Keywords: exercise strategies; training participants; among weight; strategies mitigate ... See more keywords