Perceived exertion, postural control, and muscle recruitment in three different quadruped exercises performed by healthy women
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DOI: 10.3389/fphys.2022.948469
Abstract: Although quadruped exercises (QE) have been a part of rehabilitation and sports programs, there is no clarity on how these exercises challenge the musculoskeletal system. Therefore, this cross-sectional study investigated the perceived exertion, postural demands,… read more here.
Keywords: exertion postural; perceived exertion; muscle recruitment; quadruped exercises ... See more keywords