Effects of Interoceptive and Exteroceptive Attention Training on Desire-Driven Eating in Healthy Adults: A Quasi-Experimental Early-Stage Feasibility Study
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DOI: 10.3390/foods14234078
Abstract: Interoceptive and exteroceptive awareness (awareness of bodily signals and sensory experiences) are increasingly recognised as important for guiding eating behaviour. However, research remains limited on how such awareness can be enhanced in everyday contexts and… read more here.
Keywords: attention training; attention; interoceptive exteroceptive; exteroceptive attention ... See more keywords