Injuries in an Extreme Conditioning Program
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DOI: 10.1177/1941738116674895
Abstract: Background: Extreme conditioning programs (ECPs) are fitness training regimens relying on aerobic, plyometric, and resistance training exercises, often with high levels of intensity for a short duration of time. These programs have grown rapidly in… read more here.
Keywords: extreme conditioning; study; conditioning program; rate ... See more keywords