An exploratory investigation of the impact of ‘fast’ and ‘feed’ days during intermittent energy restriction on free-living energy balance behaviours and subjective states in women with overweight/obesity
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DOI: 10.1038/s41430-020-00740-1
Abstract: This controlled-feeding randomised controlled trial examined free-living appetite and physical activity (PA) on ‘fast’ and ‘feed’ days during intermittent energy restriction (IER), compared to continuous energy restriction (CER). Forty-six women with overweight/obesity (age = 35 ± 10 years, BMI = 29.1 ± 2.3 kg/m2)… read more here.
Keywords: feed days; free living; energy restriction; energy ... See more keywords