Effects of a Velocity-Based Complex Training Program in Young Female Artistic Roller Skating Athletes
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DOI: 10.5114/jhk/159654
Abstract: Complex training consists of a near maximal strength effort followed by a biomechanically similar explosive exercise. One of many complex training methods that have been proposed is the French Contrast Method. The aim of this… read more here.
Keywords: female artistic; training; velocity; roller skating ... See more keywords