Effect of downhill running grade on lower extremity loading in female distance runners
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DOI: 10.1080/14763141.2018.1510538
Abstract: ABSTRACT Hill running is often used as a foundational training mechanism to build strength and speed. Distance runners in particular are at an increased likelihood of encountering steep hills during training runs. There is limited… read more here.
Keywords: lower extremity; female distance; distance; distance runners ... See more keywords