Does Back Squat Exercise Lead to Regional Hypertrophy among Quadriceps Femoris Muscles?
Sign Up to like & getrecommendations! Published in 2022 at "International Journal of Environmental Research and Public Health"
DOI: 10.3390/ijerph192316226
Abstract: The present study investigated effects of squat resistance training on intermuscular hypertrophy of quadriceps femoris muscles (i.e., rectus femoris, RF; vastus intermedius, VI; vastus medialis, VM; and vastus lateralis, VL). Eighteen university students (age: 24.1… read more here.
Keywords: csa cm2; hypertrophy; quadriceps femoris; femoris muscles ... See more keywords