Metabolic indicators and energy expenditure in two models of health club classes: aerobic fitness class vs. strength fitness class
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DOI: 10.1007/s11332-018-0438-1
Abstract: PurposeThis study was designed to analyze the differences in metabolic indicators and energy expenditure (EE) between two models of health club fitness classes: Aerobic Fitness Class (AFC) and Strength Fitness Class (SFC).MethodsFifteen adult women (mean ± standard… read more here.
Keywords: energy; fitness class; sfc; fitness ... See more keywords