Effects of Small-Sided Soccer Games on Physical Fitness, Physiological Responses, and Health Indices in Untrained Individuals and Clinical Populations: A Systematic Review
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DOI: 10.1007/s40279-019-01256-w
Abstract: Background Small-sided soccer games (SSSG) are a specific exercise regime with two small teams playing against each other on a relatively small pitch. There is evidence from original research that SSSG exposure provides performance and… read more here.
Keywords: fitness physiological; physical fitness; long term; health ... See more keywords