Program Evaluation and Preliminary Efficacy of Fitness and Skill-Based High-Intensity Interval Training in Physical Education.
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DOI: 10.1080/02701367.2022.2110557
Abstract: Previous school-based high-intensity interval training (HIIT) interventions have focused on the quantity of physical activity (PA) achieved during physical education (PE) rather than students' PE experiences, including enjoyment. Purpose: To evaluate the feasibility of a… read more here.
Keywords: fitness skill; based high; skill based; program ... See more keywords