Effects of Flexi bar Training Model to Blood Biochemistry in Overweight Adults
Sign Up to like & getrecommendations! Published in 2020 at "Muscles, ligaments and tendons journal"
DOI: 10.32098/mltj.03.2020.24
Abstract: LEVEL OF EVIDENCE: 1B SUMMARY Background. The purpose of this study was to assess the effects of flexi bar training model and moderate running exercise on blood biochemistry in overweight adults. Methods. The BMI of… read more here.
Keywords: biochemistry; bar training; flexi bar; training ... See more keywords
Effect of using the Flexi-Bar tool on erector spinae muscle activation under different standing weight-bearing conditions.
Sign Up to like & getrecommendations! Published in 2019 at "Journal of back and musculoskeletal rehabilitation"
DOI: 10.3233/bmr-171011
Abstract: OBJECTIVES The Flexi-Bar and Bodyblade are oscillatory tools used in rehabilitation centers worldwide to enhance muscle activity. Because of a lack of reports on the Flexi-Bar, this study focused on erector spinae (ES) muscle activation… read more here.
Keywords: erector spinae; muscle; flexi bar; muscle activation ... See more keywords