Effects of the Implementation of an Intervention Based on Falls Education Programmes on an Older Adult Population Practising Pilates–A Pilot Study
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DOI: 10.3390/ijerph20021246
Abstract: Age brings consequent physical deterioration of body balance, strength, flexibility and agility. It has been demonstrated that daily physical activity (PA), managed by professionals, is fundamental to ageing with increased quality and to reducing the… read more here.
Keywords: strength flexibility; effects implementation; flexibility agility; intervention ... See more keywords