Effects of Plantar Flexor Stretching on Static and Dynamic Balance in Healthy Adults
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DOI: 10.3390/ijerph20021462
Abstract: Stretching can affect balance ability by generating biomechanical and physiological changes in the postural muscles. Stretching of the lower extremity muscles can greatly affect posture maintenance strategies and balance ability. However, the relationship between stretching… read more here.
Keywords: flexor stretching; balance; plantar flexor; balance ability ... See more keywords