The Glycemic Index of Indica and Japonica Subspecies Parboiled Rice Grown in Italy and the Effect on Glycemic Index of Different Parboiling Processes.
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DOI: 10.1089/jmf.2022.0120
Abstract: Rice is generally considered a high-glycemic index (GI) food, but numerous studies show that parboiling reduces the GI. There are no studies on GI of Indica and Japonica subspecies parboiled rice grown in Italy. The… read more here.
Keywords: glycemic index; rice; flora method; parboiled rice ... See more keywords