The effects of muscle blood flow restriction during running training on measures of aerobic capacity and run time to exhaustion
Sign Up to like & getrecommendations! Published in 2017 at "European Journal of Applied Physiology"
DOI: 10.1007/s00421-017-3745-3
Abstract: PurposeTraining with blood flow restriction (BFR) is known to enhance muscle mass and strength during resistance training activities. However, little is known about the BFR effects during aerobic training. This investigation examines the effects of… read more here.
Keywords: blood flow; bfr; time; training ... See more keywords
Acute physiological responses to combined blood flow restriction and low-level laser
Sign Up to like & getrecommendations! Published in 2020 at "European Journal of Applied Physiology"
DOI: 10.1007/s00421-020-04378-6
Abstract: Purpose Blood flow restriction (BFR) is an innovation in fitness to train muscles with low loads at low oxygen levels. Low-level laser therapy (LLLT) is a bio-energetic approach to alleviate muscle fatigue during resistance training.… read more here.
Keywords: blood flow; bfr; level laser; flow restriction ... See more keywords
Effects of functional electro-stimulation combined with blood flow restriction in affected muscles by spinal cord injury
Sign Up to like & getrecommendations! Published in 2021 at "Neurological Sciences"
DOI: 10.1007/s10072-021-05307-x
Abstract: Muscle atrophy is a great consequence of spinal cord injuries (SCI) due to immobility. SCI’s detrimental effects on large muscle groups may lead to secondary effects such as glucose intolerance, increased risk of metabolic syndrome,… read more here.
Keywords: blood flow; bfr; muscle; flow restriction ... See more keywords
Effect of 16 weeks of resistance exercise and detraining comparing two methods of blood flow restriction in muscle strength of healthy older women: A randomized controlled trial
Sign Up to like & getrecommendations! Published in 2018 at "Experimental Gerontology"
DOI: 10.1016/j.exger.2018.10.017
Abstract: Objective: The objective of this study was to compare the effect of 16 weeks of resistance training using different occlusion pressures, followed by 6 weeks of detraining on the muscular strength levels of older women.… read more here.
Keywords: blood flow; strength; weeks resistance; resistance ... See more keywords
The effect of unilateral blood flow restriction on temporal and spatial gait parameters
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DOI: 10.1016/j.heliyon.2019.e01146
Abstract: Blood flow restriction walking (BFR-W) is becoming more frequently used in aerobic and strength training and it has been proposed that BFR-W can be used in clinical populations. BFR-W may change gait stability yet few… read more here.
Keywords: blood flow; bfr; control walking; gait ... See more keywords
Acute physiological responses to low-intensity blood flow restriction cycling.
Sign Up to like & getrecommendations! Published in 2018 at "Journal of science and medicine in sport"
DOI: 10.1016/j.jsams.2018.01.013
Abstract: OBJECTIVES Blood flow restriction (BFR) during interval cycling may stimulate aerobic and anaerobic adaptations. However, acute physiological responses to BFR interval cycling have not been extensively investigated. DESIGN Eighteen males completed low-intensity (LI), low-intensity with… read more here.
Keywords: blood flow; intensity; interval; flow restriction ... See more keywords
Blood flow restriction in human skeletal muscle during rest periods after high-load resistance training down-regulates miR-206 and induces Pax7
Sign Up to like & getrecommendations! Published in 2019 at "Journal of Sport and Health Science"
DOI: 10.1016/j.jshs.2019.08.004
Abstract: Highlights • Blood flow restriction at resting periods of high-intensity load exercise increases Pax7 expression.• miR-206 levels significantly decreased in the blood flow restriction leg compared to the control.• Blood flow restriction can cause DNA… read more here.
Keywords: blood flow; flow restriction; mir 206; periods high ... See more keywords
Acute exercise and cognition: A review with testable questions for future research into cognitive enhancement with blood flow restriction.
Sign Up to like & getrecommendations! Published in 2021 at "Medical hypotheses"
DOI: 10.1016/j.mehy.2021.110586
Abstract: Blood flow restriction, in combination with low load/intensity exercise, has consistently been shown to increase both muscle size and strength. In contrast, the effects of blood flow restricted exercise on cognition have not been well… read more here.
Keywords: blood flow; flow; flow restriction; exercise ... See more keywords
Effects of different arterial occlusion pressures during blood flow restriction exercise on muscle damage: a single-blind randomized controlled trial
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DOI: 10.1038/s41598-025-11654-y
Abstract: Blood flow restriction (BFR) training has been shown to induce exercise-induced muscle damage (EIMD) in some cases, although findings are inconsistent and the influence of the applied arterial occlusion pressure (AOP) remains unclear. This single-blind,… read more here.
Keywords: pressure; flow restriction; muscle; muscle damage ... See more keywords
Acute Responses in Blood Flow Restriction Low-intensity Aerobic Training: A Meta-analysis
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DOI: 10.1055/a-2038-3635
Abstract: Abstract The purpose was to determine the effect low-intensity training with blood flow restriction (LI-BFR) versus high-intensity aerobic training (HIT) on acute physiological and perceptual responses. The Cumulative Index to Nursing and Allied Health Literature,… read more here.
Keywords: flow restriction; low intensity; blood; intensity ... See more keywords
Blood flow restriction augments exercise-induced pressure pain thresholds over repetition and effort matched conditions
Sign Up to like & getrecommendations! Published in 2024 at "Journal of Sports Sciences"
DOI: 10.1080/02640414.2024.2321012
Abstract: ABSTRACT We sought to determine the effects of blood flow restriction (BFR) on exercise-induced hypoalgesia, specifically using low-load (LL) resistance exercise (30% 1RM) protocols that accounted for each individual’s local muscular endurance capabilities. Forty-four participants… read more here.
Keywords: effort; flow restriction; pain; bfr ... See more keywords