Effects of upper-body, lower-body, or combined resistance training on the ratio of follistatin and myostatin in middle-aged men
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DOI: 10.1007/s00421-019-04180-z
Abstract: PurposeDue to the mechanistic role of myostatin and follistatin in modulating muscle mass, shifts in the follistatin to myostatin ratio (F:M) may help explain changes in muscular size in response to resistance training (RT). The… read more here.
Keywords: myostatin; follistatin myostatin; training; middle aged ... See more keywords