The Importance of Muscular Strength: Training Considerations
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DOI: 10.1007/s40279-018-0862-z
Abstract: This review covers underlying physiological characteristics and training considerations that may affect muscular strength including improving maximal force expression and time-limited force expression. Strength is underpinned by a combination of morphological and neural factors including… read more here.
Keywords: strength; muscular strength; training; power ... See more keywords