Effects of a four-exercise resistance training protocol on functional parameters in sedentary elderly women
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DOI: 10.1007/s11332-019-00579-5
Abstract: Background Aging is related to negative changes in muscle strength and consequent impairment in daily activities. A number of studies have demonstrated that resistance training (RT) is promising for disease prevention and rehabilitation in this… read more here.
Keywords: elderly women; position; functional parameters; resistance training ... See more keywords