Free leucine supplementation during an 8-week resistance training program does not increase muscle mass and strength in untrained young adult subjects
Sign Up to like & getrecommendations! Published in 2017 at "Amino Acids"
DOI: 10.1007/s00726-017-2427-0
Abstract: The purpose of this study was to examine the effects of free leucine supplementation on changes in skeletal muscle mass and strength during a resistance training (RT) program in previously untrained, young subjects. In a… read more here.
Keywords: strength; week; muscle; training ... See more keywords