Articles with "free weight" as a keyword



Photo from wikipedia

A Hybrid Hierarchical Framework for Gym Physical Activity Recognition and Measurement Using Wearable Sensors

Sign Up to like & get
recommendations!
Published in 2019 at "IEEE Internet of Things Journal"

DOI: 10.1109/jiot.2018.2846359

Abstract: Due to the many beneficial effects on physical and mental health and strong association with many fitness and rehabilitation programs, physical activity (PA) recognition has been considered as a key paradigm for Internet of Things… read more here.

Keywords: free weight; physical activity; recognition; framework ... See more keywords
Photo from wikipedia

Effects of free weight and body mass-based resistance training on thigh muscle size, strength and intramuscular fat in healthy young and middle-aged individuals.

Sign Up to like & get
recommendations!
Published in 2023 at "Experimental physiology"

DOI: 10.1113/ep090655

Abstract: NEW FINDINGS What is the central question of this study? How do free weight resistance training (RT) and body mass-based RT for 8 weeks compare for isometric muscular strength, muscle size and intramuscular fat (IMF) content… read more here.

Keywords: muscle; body mass; body; mass based ... See more keywords
Photo from wikipedia

Free-Weight Resistance Exercise Is More Effective in Enhancing Inhibitory Control than Machine-Based Training: A Randomized, Controlled Trial

Sign Up to like & get
recommendations!
Published in 2020 at "Brain Sciences"

DOI: 10.3390/brainsci10100702

Abstract: Resistance exercise has been demonstrated to improve brain function. However, the optimal workout characteristics are a matter of debate. This randomized, controlled trial aimed to elucidate differences between free-weight (REfree) and machine-based (REmach) training with… read more here.

Keywords: randomized controlled; controlled trial; press; test ... See more keywords