SEGYM: A Novel Electrified Weight Machine for Performing Free-Weight Training
Sign Up to like & getrecommendations! Published in 2025 at "IEEE Access"
DOI: 10.1109/access.2025.3576346
Abstract: As part of digital healthcare, weight equipment has been motorized using electric motors to overcome the limitations of conventional weight equipment that relies on the weight of objects. However, this has been limited to cable… read more here.
Keywords: electrified weight; segym; free weight; weight training ... See more keywords
A Hybrid Hierarchical Framework for Gym Physical Activity Recognition and Measurement Using Wearable Sensors
Sign Up to like & getrecommendations! Published in 2019 at "IEEE Internet of Things Journal"
DOI: 10.1109/jiot.2018.2846359
Abstract: Due to the many beneficial effects on physical and mental health and strong association with many fitness and rehabilitation programs, physical activity (PA) recognition has been considered as a key paradigm for Internet of Things… read more here.
Keywords: free weight; physical activity; recognition; framework ... See more keywords
Effects of free weight and body mass-based resistance training on thigh muscle size, strength and intramuscular fat in healthy young and middle-aged individuals.
Sign Up to like & getrecommendations! Published in 2023 at "Experimental physiology"
DOI: 10.1113/ep090655
Abstract: NEW FINDINGS What is the central question of this study? How do free weight resistance training (RT) and body mass-based RT for 8 weeks compare for isometric muscular strength, muscle size and intramuscular fat (IMF) content… read more here.
Keywords: muscle; body mass; body; mass based ... See more keywords
Free-Weight Resistance Exercise Is More Effective in Enhancing Inhibitory Control than Machine-Based Training: A Randomized, Controlled Trial
Sign Up to like & getrecommendations! Published in 2020 at "Brain Sciences"
DOI: 10.3390/brainsci10100702
Abstract: Resistance exercise has been demonstrated to improve brain function. However, the optimal workout characteristics are a matter of debate. This randomized, controlled trial aimed to elucidate differences between free-weight (REfree) and machine-based (REmach) training with… read more here.
Keywords: randomized controlled; controlled trial; press; test ... See more keywords
Evaluating the Field 2-Point Method for the Relative Load-Velocity Relationship Monitoring in Free-Weight Back Squats
Sign Up to like & getrecommendations! Published in 2024 at "Journal of Human Kinetics"
DOI: 10.5114/jhk/193975
Abstract: This study investigated the between-session variability and concurrent validity of the relative load-velocity relationship obtained from different methods during the free-weight back squat. In counterbalanced order, 39 resistance-trained male participants performed two sessions with six… read more here.
Keywords: field; point; free weight; relative load ... See more keywords