0213 Sleep and Employee Functioning: A National Sleep Foundation Study of the Consequences of Not Getting Healthy Sleep
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DOI: 10.1093/sleep/zsaf090.0213
Abstract: Much research and public education have documented the numerous negative consequences of poor sleep health, with the bulk of this research focusing on the personal consequences of poor sleep health including mood changes, cognitive difficulties,… read more here.
Keywords: getting healthy; healthy sleep; poor sleep; employee ... See more keywords
0478 Sleep and Flourishing: A National Sleep Foundation Population Study of the Benefits of Getting Healthy Sleep
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DOI: 10.1093/sleep/zsaf090.0478
Abstract: Decades of research and public education have focused on the negative consequences of poor sleep health, which spans mood deficits, cognitive challenges, a host of physical complications, and social difficulties. Less is known about the… read more here.
Keywords: getting healthy; sleep; goal achievement; benefits getting ... See more keywords