Evening wear of blue-blocking glasses for sleep and mood disorders: a systematic review
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DOI: 10.1080/07420528.2021.1930029
Abstract: ABSTRACT Blue-blocking glasses, also known as amber glasses, are plastic glasses that primarily block blue light. Blue-blocking glasses have been studied as a sleep intervention for insomnia, delayed sleep-phase disorder, shift work, jet lag, and… read more here.
Keywords: blocking glasses; evening wear; mood; blue blocking ... See more keywords