Glenohumeral Internal Rotation Deficit: Prime Suspect or Innocent Bystander?
Sign Up to like & getrecommendations! Published in 2020 at "Current Reviews in Musculoskeletal Medicine"
DOI: 10.1007/s12178-020-09603-5
Abstract: Purpose of Review Glenohumeral internal rotation deficit (GIRD) is a term used in the literature to describe the physiological adaptation that occurs in the dominant arm of the overhead-throwing athlete. The meaning of this term… read more here.
Keywords: treatment; gird; glenohumeral internal; deficit ... See more keywords
Immediate effects of two types of stretching techniques on glenohumeral internal rotation deficit and posterior shoulder tightness; a crossover randomised controlled trial.
Sign Up to like & getrecommendations! Published in 2017 at "Physical Therapy"
DOI: 10.35841/physical-therapy.1.1.19-24
Abstract: Objectives: Various stretching techniques have been proposed to prevent or improve Glenohumeral Internal Rotation Deficit (GIRD) and Posterior Shoulder Tightness (PST). Common stretching techniques include modified sleeper stretch and cross-body stretch. The current evidence is… read more here.
Keywords: internal rotation; stretch; stretching techniques; shoulder ... See more keywords