Affective and cognitive restoration: Comparing the restorative role of indoor plants and guided meditation.
Sign Up to like & getrecommendations! Published in 2021 at "Ergonomics"
DOI: 10.1080/00140139.2021.2003873
Abstract: This study investigated whether indoor plants were as effective as guided meditation for enabling psychological recovery after fatigue induced by the abbreviated vigilance task. Sixty students were randomly assigned to an indoor plant, guided meditation,… read more here.
Keywords: vigilance; guided meditation; restoration; meditation ... See more keywords
Effects of animated pedagogical agent-guided loving-kindness meditation on flight attendants’ spirituality, mindfulness, subjective wellbeing, and social presence
Sign Up to like & getrecommendations! Published in 2022 at "Frontiers in Psychology"
DOI: 10.3389/fpsyg.2022.894220
Abstract: Loving-kindness meditation (LKM) was first practiced by Buddhists and then developed by clinical psychologist. Previous studies on LKM have mainly focused on the impact of real person-guided meditation on depression, anxiety, and other negative psychology.… read more here.
Keywords: meditation; social presence; guided meditation; psychology ... See more keywords