Effects of a Pilates programme in spinal curvatures and hamstring extensibility in adolescents with thoracic hyperkyphosis: a randomised controlled trial
Sign Up to like & getrecommendations! Published in 2022 at "Postgraduate Medical Journal"
DOI: 10.1136/postgradmedj-2021-140901
Abstract: Aim To evaluate the effects of a 9-month Pilates exercise programme on the sagittal spinal posture and hamstring extensibility of adolescents with thoracic hyperkyphosis. Design Randomised controlled trial with blinded examiner. Patients One-hundred and three… read more here.
Keywords: relaxed standing; thoracic hyperkyphosis; adolescents thoracic; hamstring extensibility ... See more keywords
Short-term effect of a hamstring stretching program in hamstring extensibility and sagittal spinal curvatures in high school students
Sign Up to like & getrecommendations! Published in 2020 at "Cultura, Ciencia y Deporte"
DOI: 10.12800/ccd.v15i43.1401
Abstract: Debido a la frecuencia de casos con una reducida extensibilidad isquiosural y alteraciones posturales en adolescentes, el objetivo de este estudio fue analizar la influencia de un programa de estiramientos, de corta duracion, en la… read more here.
Keywords: hamstring extensibility; test; stretching program; post test ... See more keywords