Cardiovascular, muscular, and skeletal adaptations to recreational team handball training: a randomized controlled trial with young adult untrained men
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DOI: 10.1007/s00421-018-4034-5
Abstract: PurposeThe prevalence of lifestyle diseases has escalated, and effective exercise training programmes are warranted. This study tested the hypothesis that regular participation in small-sided team handball training could provide beneficial health effects on cardiovascular, skeletal,… read more here.
Keywords: team handball; young adult; training; handball training ... See more keywords