Too much is too little: Estimating the optimal physical activity level for a healthy mental state
Sign Up to like & getrecommendations! Published in 2023 at "Frontiers in Psychology"
DOI: 10.3389/fpsyg.2022.1044988
Abstract: Introduction Although physical activity and exercise are generally thought to have favorable effects on mental health, excessive physical activity may have unfavorable effects. In this study, the associations between physical activity and the states of… read more here.
Keywords: met minutes; health measurements; physical activity; activity ... See more keywords