Healthy Running Habits for the Distance Runner: Clinical Utility of the American College of Sports Medicine Infographic.
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DOI: 10.1249/jsr.0000000000001019
Abstract: ABSTRACT Healthy running form is characterized by motion that minimizes mechanical musculoskeletal injury risks and improves coactivation of muscles that can buffer impact loading and reduce stresses related to chronic musculoskeletal pain. The American College… read more here.
Keywords: college sports; american college; distance runner; sports medicine ... See more keywords