Intensified Training Supersedes the Impact of Heat and/or Altitude for Increasing Performance in Elite Rugby Union Players.
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DOI: 10.1123/ijspp.2020-0630
Abstract: PURPOSE To investigate whether including heat and altitude exposures during an elite team-sport training camp induces similar or greater performance benefits. METHODS The study assessed 56 elite male rugby players for maximal oxygen uptake, repeated-sprint… read more here.
Keywords: heat altitude; rugby; performance; altitude ... See more keywords