Supplemental intermittent-day heat training and the lactate threshold.
Sign Up to like & getrecommendations! Published in 2017 at "Journal of thermal biology"
DOI: 10.1016/j.jtherbio.2017.01.011
Abstract: Heat acclimation over consecutive days has been shown to improve aerobic-based performance. Recently, it has been suggested that heat training can improve performance in a temperate environment. However, due to the multifactorial training demands of… read more here.
Keywords: day heat; lactate threshold; training; heat training ... See more keywords
Five weeks of heat training increases haemoglobin mass in elite cyclists
Sign Up to like & getrecommendations! Published in 2020 at "Experimental Physiology"
DOI: 10.1113/ep088544
Abstract: What is the central question of this study? Do haemoglobin mass and red blood cell volume increase in elite cyclists training in a hot environment compared to a control group training at normal temperature? What… read more here.
Keywords: elite cyclists; haemoglobin mass; heat training;