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Progressions of core stabilization exercises based on postural control challenge assessment

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Published in 2020 at "European Journal of Applied Physiology"

DOI: 10.1007/s00421-020-04313-9

Abstract: Purpose The intensity progression of core stabilization exercises (CSEs) is usually based on personal criteria rather than on objective parameters. To develop exercise progressions for four of the most common CSEs based on the postural… read more here.

Keywords: core stabilization; control; produced higher; postural control ... See more keywords