The effects of recovery duration on physiological and perceptual responses of trained runners during four self-paced HIIT sessions.
Sign Up to like & getrecommendations! Published in 2019 at "Journal of science and medicine in sport"
DOI: 10.1016/j.jsams.2018.09.230
Abstract: OBJECTIVES This study aimed to examine the effects of different recovery durations on self-selected running velocities, physiological responses, and ratings of perceived exertion (RPE) in a commonly used high intensity interval training (HIIT) protocol. DESIGN… read more here.
Keywords: recovery; trained runners; hiit sessions; duration ... See more keywords
Effect of Different Recoveries During HIIT Sessions on Metabolic and Cardiorespiratory Responses and Sprint Performance in Healthy Men
Sign Up to like & getrecommendations! Published in 2019 at "Journal of Strength and Conditioning Research"
DOI: 10.1519/jsc.0000000000003423
Abstract: Abstract Germano, MD, Sindorf, MAG, Crisp, AH, Braz, TV, Brigatto, FA, Nunes, AG, Verlengia, R, Moreno, MA, Aoki, MS, and Lopes, CR. Effect of different recoveries during HIIT sessions on metabolic and cardiorespiratory responses and… read more here.
Keywords: recoveries hiit; performance; effect different; different recoveries ... See more keywords
Impact of HIIT Sessions with and without Cognitive Load on Cortical Arousal, Accuracy and Perceived Exertion in Amateur Tennis Players
Sign Up to like & getrecommendations! Published in 2022 at "Healthcare"
DOI: 10.3390/healthcare10050767
Abstract: The aim of the present study was to investigate the effects of high-intensity interval training (HIIT) exercises, with and without cognitive load, on the accuracy, critical flicker fusion threshold (CFFT), and rating of perceived exertion… read more here.
Keywords: without cognitive; accuracy; hiit sessions; cognitive load ... See more keywords