Six HIT Sessions Improve Cardiorespiratory Fitness and Metabolic Flexibility in Insulin Resistant and Insulin Sensitive Adolescents with Obesity
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DOI: 10.3390/ijerph191710568
Abstract: To evaluate the effect of high-intensity interval training (HIT) on the cardiorespiratory performance and substrate oxidation pattern in insulin-resistant and insulin-sensitive obese adolescents. Methods: We recruited 25 obese adolescents in three schools, and trained them… read more here.
Keywords: insulin resistant; insulin sensitive; hit sessions; resistant insulin ... See more keywords