Does Home Practice Compliance Make a Difference in the Effectiveness of Mindfulness Interventions for Adolescents?
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DOI: 10.1007/s12671-016-0624-7
Abstract: Mindfulness-based interventions encourage home practice to cultivate the development and enhancement of skills. The degree to which adolescents practice mindfulness outside of sessions and whether such home practice relates to measurable outcomes has not been… read more here.
Keywords: home practice; practice; mindfulness; practice compliance ... See more keywords
Is less more? A randomized comparison of home practice time in a mind-body program.
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DOI: 10.1016/j.brat.2018.10.003
Abstract: Home practice is a major component of mind-body programs, yet little is known about how to optimize the amount of prescribed home practice in order to achieve an effective "dose" of practice while minimizing participant… read more here.
Keywords: mind body; program; practice; home practice ... See more keywords
Weekly assessment of number of yoga classes and amount of yoga home practice: Agreement with daily diaries.
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DOI: 10.1016/j.ctim.2019.02.009
Abstract: OBJECTIVE To evaluate a weekly yoga practice assessment instrument designed to assess number of classes attended in the previous week, number of times engaged in formal home yoga practice, total number of minutes engaged in… read more here.
Keywords: number; practice; home practice; yoga practice ... See more keywords