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Published in 2019 at "Sleep"
DOI: 10.1093/sleep/zsz018
Abstract: Abstract Study Objectives Chronic sleep restriction in adolescents is widespread, yet we know little about how to apportion the limited amount of sleep obtained to minimize cognitive impairment: should sleep occur only nocturnally, or be…
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Keywords:
hours nocturnal;
sleep restriction;
split sleep;
nocturnal tib ... See more keywords