Effects of Training With Different Hang-Power-Clean Intensities on the Maximum Dynamic Strength, Vertical Jump, and Sprint Performance of Female Handball Players.
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DOI: 10.1123/ijspp.2023-0325
Abstract: PURPOSE To compare the effects of 7 weeks of training with different hang-power-clean (HPC) intensities on the maximum dynamic strength, vertical jump, and sprint performance of female handball players. METHODS Professional handball athletes with at least… read more here.
Keywords: handball; hpc90; hpc; sprint ... See more keywords