Cultural differences in hydration practices among physically active individuals: a narrative review
Sign Up to like & getrecommendations! Published in 2022 at "Journal of the International Society of Sports Nutrition"
DOI: 10.1080/15502783.2022.2057196
Abstract: ABSTRACT It is well-established that appropriate hydration practices are essential in promoting health and optimizing performance and recovery. However, evidence-based hydration guidelines may not be adopted due to cultural differences across countries, such as religious… read more here.
Keywords: hydration; hydration practices; performance recovery; medicine ... See more keywords
Hydration Practices of Long-Distance Trail Runners Competing in Connecticut (CT) During COVID-19
Sign Up to like & getrecommendations! Published in 2021 at "Current Developments in Nutrition"
DOI: 10.1093/cdn/nzab029_057
Abstract: Abstract Objectives The purpose of this research is to assess and compare the self-reported hydration practices of long-distance trail runners during an intended long training run (LTR), an intended event, and during an actual event… read more here.
Keywords: long distance; distance trail; hydration practices; event ... See more keywords
Characterizing Hydration Practices in Healthy Young Recreationally Active Adults-Is There Utility in First Morning Urine Sampling?
Sign Up to like & getrecommendations! Published in 2023 at "International journal of sport nutrition and exercise metabolism"
DOI: 10.1123/ijsnem.2022-0203
Abstract: First morning urine (FMU) assessment would be a practical and convenient solution for clinically acceptable detection of underhydration prior to competition/training, and for the general public. Thus, we thus sought to determine the diagnostic accuracy… read more here.
Keywords: hydration practices; fmu; osmolality; first morning ... See more keywords
Fluid Balance, Sodium Losses and Hydration Practices of Elite Squash Players during Training
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DOI: 10.3390/nu15071749
Abstract: Elite squash players are reported to train indoors at high volumes and intensities throughout a microcycle. This may increase hydration demands, with hypohydration potentially impairing many key performance indicators which characterise elite squash performance. Consequently,… read more here.
Keywords: squash players; hydration; hydration practices; players training ... See more keywords