Hypertrophic Effects of Concentric vs. Eccentric Muscle Actions: A Systematic Review and Meta-analysis
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DOI: 10.1519/jsc.0000000000001983
Abstract: Abstract Schoenfeld, BJ, Ogborn, DI, Vigotsky, AD, Franchi, MV, and Krieger, JW. Hypertrophic effects of concentric vs. eccentric muscle actions: A systematic review and meta-analysis. J Strength Cond Res 31(9): 2599–2608, 2017—Controversy exists as to… read more here.
Keywords: concentric eccentric; effects concentric; muscle; hypertrophic effects ... See more keywords