Articles with "ideal sleep" as a keyword



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Discrepancies between self-reported current and ideal sleep behaviors of adolescent athletes

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Published in 2020 at "Sleep Science"

DOI: 10.5935/1984-0063.20190122

Abstract: It is well documented that many adolescents are not meeting current sleep duration recommendations, with a growing body of literature suggesting adolescent athletes also fall into this category. What is less known is the relationship… read more here.

Keywords: sleep behaviors; sleep duration; ideal sleep; sleep ... See more keywords