Compared to self-immersion, mindful attention reduces salivation and automatic food bias
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DOI: 10.1038/s41598-017-13662-z
Abstract: Immersing ourselves in food images can sometimes make it feel subjectively real, as if the actual food were right in front of us. Excessive self-immersion into mental content, however, is a hallmark of psychological distress,… read more here.
Keywords: immersion mindful; self immersion; food; mindful attention ... See more keywords