A lab-based comparison of differential ratings of perceived exertion between a run and jump protocol involving low or high impacts on the lower extremities.
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DOI: 10.1080/17461391.2022.2060136
Abstract: ABSTRACTThe rating of perceived exertion method allows to describe training intensity in a single value. To better understand the underlying components, the separate rating of perceived breathlessness (RPE-B) and leg-muscle exertion (RPE-L) has been proposed.… read more here.
Keywords: lower extremities; impacts lower; perceived exertion; low impact ... See more keywords