Do We Know Whether We’re Happier? Corroborating Perceived Retrospective Assessments of Improvements in Well-Being
Sign Up to like & getrecommendations! Published in 2022 at "Journal of Personality Assessment"
DOI: 10.1080/00223891.2022.2039167
Abstract: Abstract To what extent do our beliefs about how our well-being has improved over time correspond to observed changes? Participants (N = 1,247 from Qualtrics Panels) completed questionnaires measuring dispositional well-being and ill-being (depressive symptoms) at three… read more here.
Keywords: happier corroborating; improvements well; know whether; well ill ... See more keywords
Improvements in well-being and cardiac metrics of stress following a yogic breathing workshop: Randomized controlled trial with active comparison
Sign Up to like & getrecommendations! Published in 2020 at "Journal of American College Health"
DOI: 10.1080/07448481.2020.1781867
Abstract: Abstract Objective Compare two distinct psychosocial stress-management workshops. Participants Undergraduate and graduate students (n = 69 for analysis, completed April 2017). Methods Participants were randomized to one of two workshops (Sudarshan Kriya Yoga, SKY; Wisdom On Wellness,… read more here.
Keywords: yogic breathing; stress; cardiac metrics; workshop ... See more keywords