Points-based physical activity: a novel approach to facilitate changes in body composition in inactive women with overweight and obesity
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DOI: 10.1186/s12889-018-5125-2
Abstract: BackgroundPhysical activity (PA) interventions for the promotion of weight-management may benefit from increased choice and flexibility to overcome commonly-perceived barriers to PA. The aim of this study was to investigate the effects of a novel… read more here.
Keywords: points based; body composition; inactive women; women overweight ... See more keywords