Comparing the Cognitive Functioning Effects of Aerobic and Pilates Exercises for Inactive Young Adults: A Randomized Controlled Trial.
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DOI: 10.1177/00315125211051178
Abstract: Aerobic exercises (AE) have been found to have short-term positive effects on certain aspects of cognitive functioning. Pilates exercises (PE) may have similar benefits. In this randomized controlled study, we compared the effectiveness of PE… read more here.
Keywords: pilates exercises; randomized controlled; young adults; inactive young ... See more keywords