Demarcating Exercise Intensity Domains in Freestyle Swimming: Is There an Alternative to Incremental Step Test and Beats Below HRmax Method?
Sign Up to like & getrecommendations! Published in 2019 at "Journal of Strength and Conditioning Research"
DOI: 10.1519/jsc.0000000000002884
Abstract: Piatrikova, E, Sousa, AC, Willsmer, NJ, Gonzalez, JT, and Williams, S. Demarcating exercise intensity domains in freestyle swimming: is there an alternative to incremental step test and beats below HRmax method? J Strength Cond Res… read more here.
Keywords: step test; exercise intensity; exercise; incremental step ... See more keywords
Development and Validation of 3 Min Incremental Step-In-Place Test for Predicting Maximal Oxygen Uptake in Home Settings: A Submaximal Exercise Study to Assess Cardiorespiratory Fitness
Sign Up to like & getrecommendations! Published in 2021 at "International Journal of Environmental Research and Public Health"
DOI: 10.3390/ijerph182010750
Abstract: The purpose of this research was to develop the 3 min incremental step-in-place (3MISP) test for predicting maximal oxygen uptake (V.O2max). A total of 205 adults (20–64 years) completed the 3MISP and V.O2max tests. Using… read more here.
Keywords: min incremental; bmi; hr3 hr4; test ... See more keywords