Prediction of Relevant Training Control Parameters at Individual Anaerobic Threshold without Blood Lactate Measurement
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DOI: 10.3390/ijerph20054641
Abstract: Background: Active exercise therapy plays an essential role in tackling the global burden of obesity. Optimizing recommendations in individual training therapy requires that the essential parameters heart rate HR(IAT) and work load (W/kg(IAT) at individual… read more here.
Keywords: anaerobic threshold; training; individual anaerobic; blood lactate ... See more keywords