Training periodization for a world-class 400 meters individual medley swimmer
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DOI: 10.5114/biolsport.2022.109954
Abstract: We present a case study of the periodized training by a world-class 400-m Individual Medley (IM) swimmer (4th in 2019 World Championships) in the season leading to a bronze medal in the 2018 European Championship.… read more here.
Keywords: periodization; world; individual medley; world class ... See more keywords