351 Informal Caregivers with Insomnia May Benefit From an Insomnia Treatment Using an Acceptance and Commitment Therapy Approach
Sign Up to like & getrecommendations! Published in 2021 at "Sleep"
DOI: 10.1093/sleep/zsab072.350
Abstract: Insomnia among informal caregivers (providing care to family/friends) is common and associated with worse mental and physical health outcomes. Traditional cognitive behavioral therapy for insomnia may be challenging for caregivers whose beliefs about sleep may… read more here.
Keywords: treatment; insomnia; informal caregivers; caregivers insomnia ... See more keywords
Insomnia may raise risk of MI and stroke, review finds
Sign Up to like & getrecommendations! Published in 2017 at "British Medical Journal"
DOI: 10.1136/bmj.j1647
Abstract: Insomnia is associated with increased risk of future myocardial infarction (MI) and stroke, a meta-analysis of prospective cohort studies has found.1 Insomnia—characterised by difficulty initiating or maintaining sleep, early morning waking, or non-restorative sleep—is common,… read more here.
Keywords: risk; insomnia; insomnia may; raise risk ... See more keywords