The effects of HIIT compared to MICT on endothelial function and hemodynamics in postmenopausal females.
Sign Up to like & getrecommendations! Published in 2022 at "Journal of science and medicine in sport"
DOI: 10.1016/j.jsams.2022.01.007
Abstract: OBJECTIVE The study was designed to investigate the role of exercise in ameliorating endothelial function and hemodynamics in postmenopausal females, and compare the different effects of high-intensity interval training and moderate-intensity continuous training by equalizing… read more here.
Keywords: continuous training; group; hemodynamics; intensity ... See more keywords
Comparison of High-Intensity Interval Training to Moderate-Intensity Continuous Training in Older Adults: A Systematic Review.
Sign Up to like & getrecommendations! Published in 2020 at "Journal of aging and physical activity"
DOI: 10.1123/japa.2019-0111
Abstract: High-intensity interval training (HIIT) is emerging as a safe and effective means to combat chronic diseases. The objective of this work was to perform a systematic review of the effect of HIIT interventions in an… read more here.
Keywords: systematic review; intensity; moderate intensity; intensity continuous ... See more keywords
Few Structural Brain Changes Associated With Moderate-Intensity Interval Training and Low-Intensity Continuous Training in a Randomized Trial of Fitness and Older Adults.
Sign Up to like & getrecommendations! Published in 2020 at "Journal of aging and physical activity"
DOI: 10.1123/japa.2019-0352
Abstract: This study utilized a randomized control trial to examine whether structural changes in the precuneus, insula, caudate, hippocampus, and putamen were related to exercise. A total of 197 healthy older adults with no evidence of… read more here.
Keywords: interval training; training; intensity; moderate intensity ... See more keywords
Low-Intensity Continuous Ultrasound for the Symptomatic Treatment of Upper Shoulder and Neck Pain: A Randomized, Double-Blind Placebo-Controlled Clinical Trial [Corrigendum]
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DOI: 10.2147/jpr.s272270
Abstract: [This corrects the article DOI: 10.2147/JPR.S247463.]. read more here.
Keywords: symptomatic treatment; low intensity; ultrasound symptomatic; intensity continuous ... See more keywords
Cardiovascular autonomic modulation differences between moderate-intensity continuous and high-intensity interval aerobic training in women with PCOS: A randomized trial
Sign Up to like & getrecommendations! Published in 2022 at "Frontiers in Endocrinology"
DOI: 10.3389/fendo.2022.1024844
Abstract: Background Moderate-intensity continuous training (MICT) is strongly recommended for polycystic ovarian syndrome (PCOS) treatment. However, recent studies have suggested that high-intensity interval training (HIIT) would promote great benefits for cardiac autonomic control. Therefore, we investigated… read more here.
Keywords: hiit; women pcos; moderate intensity; intensity continuous ... See more keywords
Effectiveness of Prolonged Application of Super High-Intensity Continuous Training—Team Case Study
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DOI: 10.3390/jfmk10030241
Abstract: Background: Super High-Intensity Continuous Training (SHCT) is a type of aerobic training program that combines high intensity with continuous loads, such as running for 20 min at 75%, 80%, or even 95% of the velocity… read more here.
Keywords: team; training; intensity continuous; application ... See more keywords
High-Intensity Interval Training vs. Medium-Intensity Continuous Training in Cardiac Rehabilitation Programs: A Narrative Review
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DOI: 10.3390/medicina60111875
Abstract: Exercise-based cardiac rehabilitation (ExCR) programs are essential for patients diagnosed with cardiac diseases. Studies have shown that they aid in the rehabilitation process and may even facilitate a return to previous cardiorespiratory fitness. Also, patients… read more here.
Keywords: intensity; cardiac rehabilitation; rehabilitation; medium intensity ... See more keywords